Amount of Lactose in Nuts, almonds

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Nuts, almonds.

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 56 g 56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA 56 g 56%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 52.38 g 52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 52.02 g 52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted 13.76 g 13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 13.52 g 13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed 10.5 g 10.5%
Candies, KIT KAT Wafer Bar 8.21 g 8.21%
Eggnog 7.84 g 7.84%
Crackers, cheese, sandwich-type with cheese filling 7.74 g 7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 7.18 g 7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 6.9 g 6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 6.9 g 6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES 6.23 g 6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies 6.23 g 6.23%
Cheese product, pasteurized process, American, vitamin D fortified 6.1 g 6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 5.94 g 5.94%
Sauce, pesto, ready-to-serve, refrigerated 5.94 g 5.94%
Nuts, almonds

Nuts, almonds is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds are listed below.

Water 4.41 g 4.41%
Energy (calorie) 579 kcal
Energy (joule) 2423 kJ
Protein 21.15 g 21.15%
Total lipid (fat) 49.93 g 49.93%
Ash 2.97 g 2.97%
Carbohydrate, by difference 21.55 g 21.55%
Fiber, total dietary 12.5 g 12.5%
Sugars, total 4.35 g 4.35%
Sucrose 3.95 g 3.95%
Glucose (dextrose) 0.17 g 0.17%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 0.04 g 0.04%
Galactose 0.07 g 0.07%
Starch 0.72 g 0.72%
Calcium, Ca 269 mg 0.27%
Iron, Fe 3.71 mg
Magnesium, Mg 270 mg 0.27%
Phosphorus, P 481 mg 0.48%

Nutrients in Nuts, almonds